How to Make Your Woman Crazy and Practically Beg You for S*x

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The well-rested women enjoyed getting down and dirty more, as well as feeling better genital arousal, compared to those who hadn’t slept for as long.
Study author David Kalmbach, Ph.D, explained: “Our study showed that good sleep is important for healthy sexual desire and arousal in women, even when women are psychiatrically and medically healthy.
“The message is that sleep health is important for many areas of our daily living.
“Good sleep has been shown to improve mood, energy, concentration, overall health and now sexual desire and arousal.
“The driving force could be biological.
“Some prior research has shown that sleep increases sex hormones, which can influence feelings of sexual desire.
“I think the take-home message should not be that more sleep is better, but that it is important to allow ourselves to obtain the sleep that our mind and body needs.”

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